An upright body. Free movement. New quality of life
Poor posture, lack of exercise and one-sided strain often lead to tension, pain and restricted movement patterns. Our holistic treatment for posture and movement optimization helps you regain your natural upright posture and move with ease again.
What to expect:
- Analysis of posture and movement- Manual correction and targeted mobilization techniques- Exercises for strengthening and body awareness- Everyday tips for healthy movement and posture
Benefits:
- better posture and alignment- reduction of back pain and tension- increased mobility and coordination- more lightness in everyday life- sustainable prevention of complaints
Suitable for adults and adolescents – especially for sedentary activities, muscular imbalances, after childbirth or as part of a rehabilitation plan.
Duration: 60 minutes Recommendation: regular applications for lasting effect.